Author Archives: Deborah Krueger

Franz Keto Bread Scam

Franz Keto Bread ScamFranz Keto Bread ScamFranz Keto Bread Scam. You know, it seems that about every 3 or 4 years another slew of Low Carb Bread Scams come along and Franz Keto Bread Scam is now the newest in a very long line of companies to cheat, lie, steal from, and poison the diabetic and low carb communities. . . . 

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Julian Bakery’s Continuing Pathological Lies

Julian Bakery’s Continuing Pathological LiesYou know, I truly did think I was done with Heath Squier and the Julian Bakery’s Continuing Pathological Lies but hey, we all make mistakes and I made one.  I got an email from one of their customers a couple of days ago complaining about the “new size” of the . . . 

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Defense Nutrition vs Julian Bakery

Defense Nutrition vs Julian BakeryDefense Nutrition vs Julian Bakery. As we pretty much now know, Heath Squier and the Julian Bakery are unable to utter much truth.  In fact the only way I would know if Heath were telling the truth is if his mouth were sewn shut.  Julian Bakery is all over their . . . 

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Just Delicious Diabetic Bakery Low Carb Scam

Just Delicious Diabetic BakeryYep, another low carb scam…let alone they call themselves the Just Delicious Diabetic Bakery.  This bakery, according to owner Nanette Goin, has been selling products to hospitals, on line sales nationwide and through the Kroger Corp for 7 years . . . 

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Can Diabetes Really Be Cured? Yet?

Can Diabetes Really Be Cured?Can Diabetes Really Be Cured? I started writing this post at least a month ago and because of “other things” it has been on the shelf percolating. We all know that when something sits for a while thoughts can change. I am now ready to charge after Dr. Jason Fung and his . . . 

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Julian Bakery Fakery Crackery

Crackers Box Closeup 3The Julian Bakery has recently released two new products on the heels of their four recent epic paleo faileos which include Paleo . . . 

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Sugar Alcohols (Polyols) And Why I Don’t Use Them

Sugar Alcohols (Polyols) And Why I Don’t Use ThemThere are many sugar alcohol products out there and they are not, as many people believe, “free” carbohydrates. When you look at a nutritional label for any given product containing sugar alcohols you can not simply subtract the total gram count from the carb count-it . . . 

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Partial List Of Julian Bakery Paid Fake Amazon Reviewers

Moldy Paleo Bar VideoSince Amazon has chosen to cherry pick and take down just a few of the Paid Fake Reviewers (that I reported earlier) I am going to start listing them here and see if I can get some action this way.  I am only one person so of course it would be impossible for me to find . . . 

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Anatomy Of An Amazon Sponsored Fake Reviewer

Fake Amazon Reviews 1Have you ever purchased anything from Amazon? This article is for you even if you are one of the few who have not. Amazon has allowed fake reviewing to continue for many years because the bottom line is: People read them, perhaps buy a product, thus lining the pockets of Jeff . . . 

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Bridget Hidden Julian Bakery Review on Amazon

Consumers Beware: Amazon Reviews Are Being Deleted, Hidden And Faked

Amazon Reviews HiddenFake Amazon Reviews 1Amazon Deleted Reviews

Oh yeah, you read it right and I have ample proof below.  Do you think Amazon cares? NO, NO, and HELL NO. Amazon is the company that allows a seller to “HIDE” any review they deem detrimental and which brings down averages. This is now not about Julian Bakery . . . 

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Julian Bakery Is Breaking Amazon Seller Policies

Julian Bakery is now offering free Paleo Protein Bars on Amazon in exchange for a 5 Star Review and it is my belief this is against the Amazon Sellers Policies. Amazon says…”If you offer a free product, it must be clear that you are soliciting an unbiased . . . 

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Julian Bakery, Cain Credicott, & Paleo Magazine

Paleo Magazine Logo 1I began contact with Cain Credicott, founder and editor of Paleo Magazine, regarding his centerfold advertising of the new Julian Bakery Paleo Protein Bars on February 17th. I sent a “care package” for him to try the bars, including the falsely labeled . . . 

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Julian Bakery Moldy Paleo Bars

Julian Bakery Moldy Paleo BarsJulian Bakery Moldy Paleo Bars. They say a picture is worth a 1,000 words so this ought to be a 6,000 word moldy essay. Love the expiration date and I do kinda like the rainbow effect of the different moldy colors.  Click on any picture for an up close and personal view. . . . 

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Julian Bakery Is Falsely Labeling Their New Paleo Protein Bars-They Are…Not So Tasty…And…They Are Moldy Too

 Moldy Chocolate Mint BarI have no idea how the Julian Bakery & Heath Squier come up with the information they put into a Nutritional Facts Label but there are only about four ways to come up with the figures. 

Notice the expiration date.

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Julian Bakery Protein Bars Being Sold On Craigslist

Some guy is selling his slightly used Julian Bakery Glazed Donut Flavored Protein Bars on Craigslist.  11 of the original 12 left. This is an absolute scream.

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More Evidence Of Heath Squier’s Pathological Lying

More Evidence Of Heath Squier's Pathological LyingIt seems to me that Heath Squier, owner and speaking for the Julian Bakery, is unable to tell the truth yet again.  Below is a screen shot of Heath answering the question on Amazon: How big are the wraps? Heath’s answer:  8”x8”.

Clearly from the picture . . . 

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My Googled Website Terms For Heath Squier & Julian Bakery

JB LabelMy Paleo WrapsThese are some of My Googled Website Terms For Heath Squier & the Julian Bakery that people have used to land on my site to get information regarding JULIAN BAKERY  Most are pretty funny…but maybe not to Heath Squier.  Enjoy.

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Are You Being Duped And Do You Like It?

FAKE Followers, FAKE Likes, FAKE Amazon Reviews-Do you really want to Follow, Like, or watch videos by someone buying FAKE anything, attempting to con you into believing they are far more popular than they are? Heath Squier of the JulianBakery . . . 

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Franken Foods-Franken Ingredients

This is my absolute favorite Frankenfood.  This is a test.  Before you look, see if you can figure out what this food product is and I’d bet you have eaten one.

  • Would you know what the &%$# this product is?  The answer is at the bottom.
  • HINT:  This product has a shelf life of 420 days.
  • HINT: This product has been in the food recall news lately.
  • Features & Benefits:  A fully-enrobed product that allows eating on the go with no mess!
  • Instruction:  For food safety and quality, read and follow these COOKING INSTRUCTIONS:

1.  Remove wrapper.
2.  Cook according to instructions below.*
 . . . 

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The US Government Trifecta-FDA-FTC-USDA

FDA Logo2

The Federal Drug Administration (FDA)

 FDA is responsible for:

Protecting the public health by assuring that foods (except for meat from livestock, poultry and some egg products which are regulated by the U.S. Department of Agriculture) are . . . 

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Cargill

Cargilll Logo

Did you know that we diabetics and low carbers have a nickname dubbed by Cargill?  Well, we do, we are called the Savvy “Natural Splendid” Consumers.  Cargill says “While convenience and taste are important to all consumers, . . . 

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Other Personally Glucose Tested Products

All figures begin after overnight fasting.
I want to emphasize that I DO NOT inject insulin and I DO NOT take any diabetic drugs which in my opinion makes me a perfect guinea pig to test any supposed low carb product.
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November 10, 2012 Complimentary Healthwise Bakery

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December 21, 2013 Purchased From Whole Foods Market

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December 24, 2012 Purchased From Low Carb U

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April 23, 2013 Complimentary Healthwise Bakery

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May 6, 2013 Purchased From Amazon

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June 11, 2013 Purchased From Viva Low Carb Received From Health Express

Ronald Reagan famously said, “Trust but Verify”.  At the signing of the INF Treaty, his counterpart Mikhail Gorbachev responded:  “you repeat that at every meeting,” to which Reagan answered:  “I like it”…I like it too.

 . . . 

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Lagniappes

What on earth are lagniappes? and what on earth is a Food Lagniappe?

LagniappesMerriam Webster Definitionis a small gift given to a customer by a merchant at the time of purchase and more broadly something given or obtained gratuitously or by way of good measure. . . . 

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Books I Have Read and Recommend and…These Have Nothing To Do With Food

 Books I Have Read and Recommend and…These Have Nothing To Do With Food Books I Have Read and Recommend and…These Have Nothing To Do With Food Books I Have Read and Recommend and…These Have Nothing To Do With Food

Books I Have Read and Recommend and…These Have Nothing To Do With Food 

  • Confessions of an economic hit man / John Perkins *** Unbelievable
  • Why Zebras Don’t Get Ulcers / Robert Zapolsky*** Endocrinologist and Professor of Neurology and Neurosurgery at Stanford
  • Alone together: why we expect more from technology and less from each other / Sherry Turkle***
  • The body toxic: how the hazardous chemistry of everyday things threatens our health and well-being / Nena Baker
  • Broken open: how difficult times can help us grow / Elizabeth Lesser
  • The male brain / Louann Brizendine***Very informative and very funny
  • Life without lawyers: liberating Americans from too much law / Philip K. Howard*** Terrific
  • Big-box swindle: the true cost of mega-retailers and the fight for America’s independent businesses / Stacy Mitchell***
  • The ascent of money: a financial history of the world / Niall Ferguson
  • Freakonomics: a rogue economist explores the hidden side of everything / Steven D. Levitt and Stephen J. Dubner***
  • Superfreakonomics: global cooling, patriotic prostitutes, and why suicide bombers should buy life insurance / Steven D. Levitt & Stephen J. Dubner*** If you have not read these two books you need to, they are great.  Read them in order
  • Why we believe what we believe: uncovering our biological need for meaning, spirituality, and truth / Andrew Newberg, Mark Robert Waldman
  • The tyranny of e-mail: the four-thousand-year journey to your inbox / John Freeman
  • Disconnect: the truth about cell phone radiation, what the industry has done to hide it, and how to protect your family / Devra Davis***
  • Liberty defined: 50 essential issues that affect our freedom / Ron Paul
  • The Big Short / Michael Lewis
  • Incognito: the secret lives of the brain / David Eagleman

I love, love, love James Hollis and have read all of his books.  His lifes’ mission is to translate all of the works of Carl Gustav Jung; the Swiss psychotherapist and . . . 

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Interesting Stories & Websites To Visit In Your Spare Time and Like…Who Has Spare Time?

OLYMPUS DIGITAL CAMERA Dr. Robert Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through . . . 

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Internet Low Carb Writers & Bloggers

Internet Low Carb Writers & Bloggers

Steve Cooksey www.diabeteswarrior.com

Kyndra Holley www.peaceloveandlowcarb.com

Internet Low Carb Writers & Bloggers

Lisa MarcAurele www.lowcarbyum.com

Internet Low Carb Writers & Bloggers

Libby Jenkinson www.ditchthecarbs.com

Internet Low Carb Writers & Bloggers

Linda . . . 

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