Low Carb Deep Fried Cauliflower With Lemon Capers

Low Carb Deep Fried Cauliflower With Lemon CapersLow Carb Deep Fried Cauliflower With Lemon Juice Capers

 

 

 

 

Low Carb Deep Fried Cauliflower With Lemon Capers. I have to say this recipe is so simple and I wish I had thought of it myself…but I didn’t.  We have a restaurant here in Portland that serves (ed) it.  I just looked at their menu and no longer see it listed and how sad because it is so, so good. The first thing I did was to go home and try making it myself and we have been eating it regularly ever since.  I fry this in my own rendered tallow but you may certainly use your favorite oil. I save my oil and then use it to make Southern Fried Chicken as the oil is totally clean when I finish with it. Tallow is such a stable oil that it can easily be reheated and will not break down like most other oils.  Don’t not make this because you don’t have tallow-it’s just what I use.  The best thing about this is you can fry everything but the leaves.  Yep, the core too.  In addition to the recipe below I do drizzle a little Asian Dipping Sauce on it because I pretty much always have it in the fridge but the recipe stands totally by itself.

As I am a Type II diabetic, all recipes on this website are low carb and diabetic friendly.

Deep Fried Cauliflower/Capers & Lemon Juice
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Ingredients
  1. 1 Large Cauliflower Room Temperature
  2. ¼ C Lemon Juice
  3. ¼ C Capers
  4. Oil For Frying
Instructions
  1. Core and cut large florets about 1-1½" (They will shrink as they fry).
  2. Cut core into good size chunks.
  3. Heat oil to very hot-about 375-385 degrees and maintaining high heat fry in batches until dark golden brown.
  4. Plate and drizzle with 2 t capers & 2 t lemon juice.
  5. Salt & pepper if wanted and I do not.
  6. 6 Servings
  7. 39 Calories, 3g Protein 8.4g Carbs, 3.7g Fiber, 4.7g Net Carbs
Notes
  1. That's it and how easy.
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