Keto Shrimp De Jonghe

Keto Shrimp De Jonghe

Keto Shrimp De JongheKeto Shrimp De JongheKeto Shrimp De Jonghe.  According to record this is a famous dish coming from…Chicago and I’m not sure I care where it came from, but it is truly quite divine. The original recipe was made with tons of butter and bread crumbs and about the only thing I have changed is the breadcrumbs. A cook always mixes and matches spices to their own liking, this is mine, and danged good if I do say so myself.

The idea is that the shrimp be swimming in a buttery breadcrumbed, herby pool of fatty unctuousness and this keto shrimp De Jonghe is all that. Now, do pork rinds taste like bread crumbs? No certainly not, but man, they do make a fabulous stand-in. I had half a mind to try it with Carbalose Bread Crumbs and I’m glad I didn’t as the dish is absolutely perfect the way I tested and then wrote it.

So here we go. Keto shrimp De Jonghe. It’s very easy to make and quite a satisfying keto meal.

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Shrimp De Jonghe
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Ingredients
  1. 1¼-1½ Lbs Peeled Raw Shrimp
  2. 12 T Soft Butter (1½ Sticks)
  3. 1 C Pork Rind Dust***
  4. 1 Small Minced Shallot
  5. 1½ T Garlic Paste***
  6. ½ C Sherry
  7. 1 T Dried Parsley
  8. 1 T Dried Chives
  9. 1½ t Dried Thyme
  10. 1 t Salt
  11. ¼ t Cayenne Pepper
  12. ¼ t Paprika
Instructions
  1. Preheat oven to 375°.
  2. Add all ingredients except shrimp into a food processor and process into a paste.
  3. Peel shrimp, including the tail, and lay closely together in a baking dish. With a spoon, dollop butter mixture over all shrimp and spread to cover.
  4. Bake about 18-20 minutes until bubbly around edges.
  5. 4 Servings As Dinner
  6. 606 Calories, 44.0g Protein, 42.8g Fat, 4.0g Carbs, 0.0g Fiber, 4.0g Net Carbs
Notes
  1. Dish is probably best eaten with a knife and a spoon otherwise you are defeating the sauce completely. As you can see I first did mine in an individual casserole dish that contained the buttery mixture perfectly and if you don't have these I would suggest serving in a bowl. (3rd Pic)
  2. I was a little worried that the sauce would not stay in the dish while baking…It was close.
  3. This would probably be very good served over spaghetti squash and in my bowl, I put it over cauliflower grits with green beans.
  4. Can be served at a dinner party as an appetizer for 8.
Diabetic Chef's Recipes https://diabeticchefsrecipes.com/

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