Low Carb Warm Green Beans With Blue Cheese

Low Carb Warm Green Beans With Blue Cheese Low Carb Warm Green Beans With Blue CheeseThese Low Carb Warm Green Beans With Blue Cheese this can be served as a side salad and warmed as a vegetable accompaniment. No comments to make on this recipe as the ingredients should speak for themselves.  They are delicious.

As I am a Type II diabetic, all recipes on this website are low carb and diabetic friendly.

Warm Green Beans/Blue Cheese
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Ingredients
  1. 1 Lb Green Beans
  2. ¼ C Toasted Sliced Almonds
  3. 4 Pieces Bacon
  4. 2 Oz Good Quality Meltable Blue Cheese
  5. ½ C Slivered Shallots
  6. 3 T Olive Oil
  7. 2 T Red Wine Vinegar
  8. ½ T Dijon Mustard
  9. ½ t Salt
  10. ¼ t Crushed Garlic
  11. Fresh Cracked Pepper
Instructions
  1. Cook bean in boiling water until barely tender-about 5-6 minutes, drain, put in large bowl.
  2. Cut and cook bacon until crispy, add to beans, reserving the fat.
  3. Sauté shallots in bacon fat, add to beans.
  4. Toast almonds. I do mine in the same sauté pan on the stove-top with a small amount of bacon grease. Add almonds to beans.
  5. Whisk mustard, garlic, salt, & vinegar, whisk in olive oil, add blue cheese and heat slowly just until cheese begins to melt.
  6. Dress the beans.
  7. Serve with lots of cracked pepper.
  8. 6 Servings
  9. 136 Calories, 5.9g Protein, 6.1g Carbs, 2.5g Fiber, 3.6 Net Carbs
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