Low Carb Spicy Taco Hamburger

spicy Taco HamburgerSpicy Taco Hamburger

 

I make Spicy Taco Hamburger when I don’t have the time to start a full meal from scratch which is really not that often since I’m retired.  Nevertheless I have become so fond of it I still make it once in a while. Quite easy and can be prepared in about 20 minutes.  Served with the Chunky Guacamole Salad and using the Taco Seasoning it is a complete meal.

As I am a Type II diabetic, all recipes on this website are low carb and diabetic friendly.

Spicy Taco Hamburger
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Ingredients
  1. ⅓ Lb Hamburger (I Use 20% Fat)
  2. ¼ C Slivered Onions
  3. 1 t Taco Seasoning
  4. ⅛ Salt
  5. 1½ Oz Shredded Cheddar Cheese
  6. ¼ C Fresh Chopped Tomatoes
  7. 1 T Sliced Green Onion Tops
  8. Dollop Sour Cream
Instructions
  1. Saute onions & hamburger until just no longer pink.
  2. Add seasonings.
  3. Plate while very hot, top with cheese & sour cream.
  4. 1 Serving
  5. 461 Calories, 35.5g Protein, 4.7g Carbs, .5g Fiber, 4.2g Net Carbs
Notes
  1. Recipe is for 1 serving so just multiply for number of people you are serving.
  2. If cheese does not melt completely stick it in the microwave for 30 seconds.
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