Vegetables

Low Carb VegetablesLow Carb VegetablesLow Carb Vegetables

Complete List of Low Carb Vegetables

As I am a Type II diabetic, all recipes on this website are low carb and diabetic friendly.

  • Joachim

    Hello,

    I have been on LCHF for several years now, and am always on the lookout for alternatives to high carb foods. I was recently told that Jerusalem artichokes (which taste a little bit like potatoes) are a low-carb root vegetable… (they are supposedly composed of inulin, which is — as I understand — a non-digestible carbohydrate). I tried to verify this on the internet, but found contradictory answers. Where is the truth? Many thanks in advance, Joachim.