Low Carb Greek Salad/Creamy Feta Dressing

Greek Salad/Creamy Feta DressingGreek Salad/Creamy Feta DressingThis Greek Salad/Creamy Feta Dressing is so good on a warm summer day.  Everything is fresh with the flavors of oregano and mint which the Greeks are so famous for.

My personal theory is:  To put anything you want into a salad so if you have your own favorite ingredients then…go for it.

As I am a Type II diabetic, all recipes on this website are low carb and diabetic friendly.

Greek Salad/Creamy Feta Dressing
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Dressing Ingredients
  1. ½ C Mayonnaise
  2. 2 T Olive Oil
  3. 1 T Fresh Lemon Juice
  4. 1 T Red Wine Vinegar
  5. 1 T Dried Oregano (Can Use More)
  6. 1 t Dried Mint (Can Use More)
  7. 1 t Worcestershire Sauce
  8. 1 t Crushed Garlic
  9. 1 t Dried Parsley
  10. ¼ C Crumbled Feta Cheese
  11. Salt & Freshly Ground Black Pepper
Salad Ingredients
  1. 1 C Pitted Kalamata Olives
  2. 1 C Tomato Chunks
  3. 1 C Diced Orange, Yellow Or Red Peppers (Or Mix & Match
  4. 1 C Chopped Green Onion Tops
  5. 1 C Artichoke Hearts
  6. 1 C Cucumber
  7. 1 C Feta Cheese
  8. 1 C Diced Purple Onion
Directions
  1. Process dressing ingredients in small Cuisinart except the salt & pepper until blended and mostly smooth.
  2. Add salt & fresh pepper to taste.
  3. Refrigerate for at least 2 hours before serving.
  4. Cut salad ingredients into chunky pieces and toss with dressing.
  5. May be served with an underlayment of lettuce as a garnish but Greek salad would not generally be served with lettuce.
  6. 8 Servings
  7. 228 Calories, 3.1g Protein, 19.9g Fat, 9.5g Carbs, 1.9g Fiber, 7.6g Net Carbs
Notes
  1. If there is one thing the Greeks do it is to use oregano and mint liberally.
  2. I think it easier to let people salt and pepper their own salad as the dressing is so tasty piquant they may not need any.
  3. All ingredients listed are included in nutritionals.
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