Low Carb Creamy Poppy Seed Dressing

Creamy Poppy Seed DressingGads, I tried and tried to make this creamy poppy seed dressing  with the original oil version but because I wasn’t using sugar I could not keep everything in suspension.  It tasted just like the original but it kept separating and you would have to shake it.  I have to say though, that this version of the famous poppy seed dressing is pretty tasty stuff and very like it’s original sister. The salad shown is with strawberries, bacon and tomato.

As I am a Type II diabetic, all recipes on this website are low carb and diabetic friendly.

Creamy Poppy Seed Dressing
  1. 8 Dps Splenda
  2. 3 T White Vinegar
  3. ¾ C Mayonnaise
  4. 2 t Grated Onion
  5. 1½ t Poppy Seeds
  6. 1 t Dry Mustard
  1. Beat all ingredients together. Taste and if you like it sweeter add another drop of Splenda.
  2. Serving: 4
  3. 275 Calories, .7 Protein, .2 Carbs, .1 Fiber, .1 Net Carbs
  1. This is very good on avocado & tomato or avocado & strawberries.
  2. You may add 1 t of orange extract for a little oomph if serving with just bare naked strawberries.
  3. You can also make with ½ yogurt and ½ mayo.
Low-Carb Scams http://low-carb-scams.com/

  • Sara_Spins

    If you wanted to do this with some sort of healthy oil (avocado or a nut oil, perhaps) instead of mayo, you could probably keep it emulsified by using the blender and gradually adding the oil in a slow stream, and using a small amount of xanthan gum to keep it emulsified.

    • Hey Sara,
      I tried that using my immersion blender but I did not try using xanthan gum so the next time I make it, I will. Thanks, Deborah