Low Carb Cream Gravy. What to say. You can put it on a brick and the brick would taste good. You can a sausage, mushrooms, cheese and probably a myriad of other flavor changers. It is the perfect thing for Chicken Fried Steak, chicken, turkey, or on Carbalose Flour Bread Stuffing
Allow about ½ cup gravy per person per item. Example: Mashed Cauliflower=½ cup or a hamburger steak=½ cup and together would=1 cup. This gravy has lots of calories and almost no carbs so if you are eating LCHF this recipe is for you. The recipe uses 2 cups heavy cream to top 4 foods so all you have to do is multiply. Super simple, simple, simple. Here is another example: Eggs & Sausage Gravy for two. If you want brown gravy all you need do is substitute beef base for chicken base.
As I am a Type II diabetic, all recipes on this website are low carb and diabetic friendly.
- 1 C Heavy Cream
- 1 C Water
- 2 t Chicken Base
- 1 t Cracked Pepper
- Simmer all ingredients until slightly thickened and desired consistency is reached.
- 4 Servings
- 240 Calories, 0.0g Protein, 24g Fat, 0.0g Carbs, 0.0g Fiber, 0.0g Net Carbs
- Be sure not to let the gravy get too thick because as it cools it gets even thicker. just like any other gravy. If it gets away from you just add a bit more water.